This Tropical Burger can be both Vegetarian or with meat and will transport you to the islands with its grilled pineapple, sweet grilled onions, and spicy teriyaki mayo.  Make it vegetarian with plant-based protein burger, or make it meat with lean hamburger.  Either way it is a bit of paradise in every bite.  YUM!

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Let’s Make the Spicy Teriyaki Mayo for this Tropical Burger.

The kick in this spicy mayo is wasabi sauce, use a little or use a lot depending on how much you want to fire up your burger. Other than the wasabi, add teriyaki sauce and my favorite flavor booster Umami/shiitake mushroom powder. Mix and spread on your toasted burger rolls. A word about the rolls. If you want extra soft homemade Hawaiian rolls to go with you tropical burger hop on over to my blog and get a recipe for Hawaiian Rolls. They are so worth the extra time. 

grilled pineapple

Grill the Veggies and Pineapple.

Heat up a grill pan on the stove,  or grill the pineapple and veggies in a grill basket on the BBQ.  Before grilling the pineapple, make the pineapple glaze by melting a couple of tablespoons of butter and mixing the melted butter with a couple of tablespoons of brown sugar. Use a basting brush to paint the mixture onto the pineapple before grilling. Drizzle some vegetable oil on the pepper slices, and onions then grill the veggies and pineapple in the hot grill pan. To create the lovely grill marks on the pineapple turn the pineapple slice 90-degrees half-way through. 

Cook the Burgers, Assemble, and Enjoy Your Tropical Burger.  

Use 1/4 of a pound of meat or plant-based protein for each burger. Season with salt and pepper to your taste. Cook the burgers on the BBQ to the desired doneness. The plant-based burgers take longer to cook. Unlike meat, they don’t get tough and chewy when they are well done. Add a piece of swiss cheese to each burger when you flip it over to cook the other side. 

Assemble the Tropical Burgers by toasting the rolls, Spread 1/2 of a tbsp of spicy mayo on each half of the roll. Add the burger and top with the grilled sweet onion slice, grilled pineapple slice, and grilled pepper slice. Add the top half of the roll and serve with a side of my Sweet Freezer Pickles. 

Frequently Asked Questions

What is Beyond Meat Made Out of?

Beyond Meat is a revolutionary plant-based alternative to traditional meat products that is taking the food industry by storm. This innovative meat substitute is made from a blend of plant-based ingredients that mimic the taste, texture, and appearance of real meat. With Beyond Meat, you can enjoy the familiar flavors of burgers, sausages, and ground beef, while also making a positive impact on the environment and your health. This incredible product is crafted from a combination of proteins sourced from peas, mung beans, and brown rice, along with natural fats and flavors. So, when you indulge in Beyond Meat, you can savor every bite knowing that it is made from wholesome, sustainable ingredients that are good for you and the planet.

Is Beyond Meat Healthy?

Yes, Beyond Meat is indeed a healthy option for individuals who are looking to incorporate more plant-based foods into their diet. Made from a blend of peas, mung beans, and brown rice, Beyond Meat products are high in protein and low in saturated fat. They are also free from cholesterol and contain no antibiotics or hormones. Additionally, Beyond Meat products are a great source of essential nutrients such as iron and vitamin B12. Whether you are a vegetarian, vegan, or simply trying to reduce your meat consumption, Beyond Meat offers a tasty and nutritious alternative that can be enjoyed guilt-free.

Does Beyond Meat Actually Taste Like Meat?

If you’re skeptical about trying Beyond Meat because you’re unsure if it tastes like meat, let me assure you that it does! Beyond Meat has managed to create a plant-based protein that mimics the taste, texture, and even the juiciness of meat. With their innovative blend of ingredients, they have successfully crafted a product that will satisfy even the most dedicated meat lovers. So if you’re looking to reduce your meat consumption or embrace a more plant-based lifestyle, try Beyond Meat and prepare to be pleasantly surprised by how authentic it tastes. Trust me, you won’t be missing out on any flavor!

Is Beyond Beef Raw?

No, Beyond Beef is not raw. In fact, it is completely plant-based and ready to cook! Beyond Beef is a great option for those who are looking to reduce their meat consumption or follow a vegan lifestyle. It is made from a blend of plant-based ingredients such as peas, mung beans, and rice, which give it a meat-like texture and taste. With Beyond Beef, you can enjoy all the deliciousness of a traditional beef patty without any of the animal products. So go ahead and fire up the grill or heat up the stove, because Beyond Beef is ready to be cooked and enjoyed!

Is Beyond Meat Fully Vegan?

Yes, Beyond Meat is indeed fully vegan! This plant-based meat alternative is a game-changer for those seeking to adopt a vegan lifestyle or reduce their consumption of animal products. Beyond Meat products are made from a combination of plant-based ingredients such as peas, beets, and coconut oil, delivering a remarkably similar taste and texture to traditional meat. The best part is that Beyond Meat products are free from any animal-derived ingredients, making them a perfect choice for vegans. So, if you’re looking for a delicious and guilt-free way to enjoy your favorite dishes, Beyond Meat is the perfect choice for you!

What is the Difference Between Plant-Based and Beyond Meat?

Plant-based and Beyond Meat are both excellent options for those looking to incorporate more plant-based foods into their diet. While they may seem similar, there are a few key differences to note. Plant-based refers to any food that is derived from plants, such as fruits, vegetables, grains, and legumes. Beyond Meat, on the other hand, is a specific brand that specializes in creating plant-based meat alternatives that mimic the taste and texture of real meat. So, while all Beyond Meat products are plant-based, not all plant-based foods are necessarily Beyond Meat. Both options offer a delicious and sustainable alternative to traditional meat products, so whether you choose plant-based or Beyond Meat, you can feel good about your choiceD

5 from 1 vote

Tropical Burger, Vegetarian or Meat

This tropical burger will transport you to the islands with its grilled pineapple, sweet grilled onions, and spicy teriyaki mayo. For a Vegetarian burger use Beyond Burger plant based protein.
Servings 4
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes

Ingredients

  • 1 lb Hamburger Meat or Beyond Burger Plant Based Protein.
  • salt and pepper to taste
  • 4 slices swiss cheese
  • 4 Hamburger Buns or my Homemade Hawaiian Rolls
  • 4 slices of sweet onions 1/4 inch thick
  • 4 red pepper round slices

Spicy Teriyaki Mayonnaise

Grilled Pineapple

  • 4 fresh pineapple slices ½ inch thick
  • 2 tbsp brown sugar
  • 2 tbsp melted butter

Instructions

Spicy Teriyaki Mayo

  • Mix together the mayo, teriyaki sauce, umami powder, and wasabi paste. Set aside.

Grilled Pineapple

  • Add the melted butter to the brown sugar, Stir to Mix. Brush on both sides of the pineapple and set aside.

Grilling

  • Grill the glazed pineapple slices in a hot grill pan for 30 seconds, rotate ¼ of a turn and grill for 30 more seconds. Flip slices over and grill the other side the same way. Set aside.
  • Sprinkle the onion slices with a small amount of vegetable oil and place in the hot grill pan. Grill 1-2 minutes each side until translucent. Set aside.
  • Sprinkle the red pepper round with a little vegetable oil and grill 1-2 minutes on each side. Until the pepper is slightly tender but still crunchy. Set aside.
  • Season the hamburger or plant-based burger with salt and pepper. Form four 1/4 lb patties.
  • Cook the burgers to the desired doneness. Add the swiss cheese to the burger when you flip it over the first time.

Assembly

  • Toast the rolls (click here) for my Hawaiian Rolls recipe. Add ½ tbsp spicy teriyaki mayo to each half of the roll.
  • Add the cooked burger with the melted swiss cheese.
  • Top with a slice of onion, a slice of pineapple, and the red pepper round. Add the other half of the roll and enjoy.

Video

Notes

Vegan substitutes:  Use Veganaise instead of the Mayo,  and non-dairy vegetable spread in place of the butter.  Also non-dairy cheese slice substitute for the swiss cheese. 
Calories: 732kcal
Course: Main Course
Cuisine: American
Keyword: tropical burger, vegan burger

Nutrition

Serving: 1burger | Calories: 732kcal | Carbohydrates: 40g | Protein: 29g | Fat: 50g | Saturated Fat: 16g | Cholesterol: 105mg | Sodium: 869mg | Potassium: 475mg | Fiber: 2g | Sugar: 19g | Vitamin A: 433IU | Vitamin C: 7mg | Calcium: 243mg | Iron: 4mg
5 from 1 vote (1 rating without comment)

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