Halloween is just around the corner, and that means it’s time to get creative in the kitchen with some spooky and delicious easy healthy Halloween treats! If you’re looking for healthy options that are still fun and festive, look no further.
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Key Takeaways:
- Healthy Halloween Treats: These spooky treats are both fun and nutritious, offering healthier alternatives to traditional Halloween candy.
- Sunbutter Spiders: Made with organic sunflower seed butter, these adorable treats are packed with protein and are nut-allergy-friendly.
- Perfect for All Ages: Sunbutter spiders are a hit with both kids and adults, combining delicious taste with a playful, spooky theme.
- Easy to Make: These treats are simple to prepare, making them ideal for last-minute Halloween snacks or party treats.
- All-Natural Ingredients: Made with natural ingredients like sunflower seed butter, these treats are a great option for a cleaner Halloween snack.
- Affiliate Links for Convenience: The page contains affiliate links to Amazon for easy purchasing of ingredients or supplies, with no extra cost to the buyer.
Five Spooky Brain Easy Healthy Halloween Treats
Sunbutter Spiders Easy Healthy Halloween Treat
First up, we have sunbutter spiders. Looking for a healthy Halloween treat? Look no further than these adorable Sunbutter spiders! These little guys are sure to delight both kids and adults alike. Made with all-natural organic sunflower seed butter, they pack a punch of protein and are perfect for those with nut allergies. Plus, they’re shaped like spiders, so you can have a little “creepy-crawly” fun while indulging in a guilt-free snack. Just be careful not to let them crawl away before you can take a bite! Trust me, these Sunbutter spiders will leave you wanting more – they’re the perfect easy healthy halloween treat for any Halloween party or just a spooky snack at home. So go ahead, embrace the healthier side of Halloween and give these little critters a try!
FAQ:
Q: What are Sunbutter Spiders made of?
A: Sunbutter Spiders are made with organic sunflower seed butter, perfect for those who have nut allergies. They’re also packed with protein, making them a healthier Halloween snack.
Q: Are these treats suitable for people with nut allergies?
A: Yes! Since they’re made with sunflower seed butter instead of nuts, these treats are safe for those with nut allergies.
Q: Can I make these Sunbutter Spiders ahead of time?
A: Absolutely! You can prepare these treats in advance and store them in the fridge until you’re ready to serve them. They’ll stay fresh and delicious for several days.
Q: Where can I find the ingredients for these treats?
A: You can easily find the ingredients for Sunbutter Spiders, like sunflower seed butter, through the provided Amazon affiliate links on this page.
Q: Are these treats suitable for kids?
A: Yes! Sunbutter Spiders are a great option for kids. They’re healthy, fun to make, and have a playful spider shape that will get them excited about Halloween.
Q: How many Sunbutter Spiders can I make with one jar of sunflower seed butter?
A: It depends on the size of the spiders you create, but typically, one jar of sunflower seed butter can make dozens of small Sunbutter Spiders. Perfect for a Halloween party!
Sunbutter Spiders
Equipment
- This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you
Ingredients
- 24 Ritz Crackers
- 50 small pretzel sticks
- 4 tbsp Sun butter
- 24 candy eyeballs
Instructions
- Spread a cracker with 1 tsp of sunbutter.*
- Add 4 pretzels evenly spaced to create the legs.
- Add another tsp of sunbutter.
- Top with a second cracker and attach 2 eyeballs with more sunbutter.
Notes
Nutrition
Witches Cauldron Avacodo Dip with Bloody Fingers
Avocado vegetable dip with bloody carrot fingers! This terrifyingly tasty treat will have your guests screaming for more. Simply mash up some avocados for the dip, add some spooky seasonings like Knorr’s Vegetable dip, cilantro, and lime juice. You have a ghoulishly green dip that will make even the bravest souls shiver. Make enough to fill up a small cauldron, But wait, there’s more! To add an extra level of fright to your cauldron, take some fresh carrots and carve them into creepy finger shapes. Attach some bloody fingernail almond slivers with raspberry jam or ketchup to create the illusion of blood. Place them in your cauldron of avocado dip. Now you have a easy healthy Halloween treat that is both healthy, delicious and disturbing. So go ahead, give your guests a fright they won’t forget with this devilishly brain healthy dip!
Avocado Vegetable Dip with Bloody Carrot Fingers
Equipment
- This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you
Ingredients
- 4 ripe avocado's
- 1 pkg Knorr Vegetable dip
- 1 lime
- 1 cup loosely packed cilantro leaves finely diced
- 12 medium carrots cut in half
- 12 almond slivers for fingernails
- 1 tbsp raspberry jam or catsup
- 1 seeded and diced jalapeno (optional)
- 1 cup sour cream or yogurt (optional)
Instructions
Make the Avocado Dip
- Scoop out and mash the avocados.
- Add the finely diced cilantro and juice of 1 lime. Add optional diced jalapenos and or optional sour cream.
- add 1 package Knorr Vegetable dip.
- Mix well and let the dip sit for 20 minutes to let the flavors blend and the vegetables rehydrate before serving.
Make the Bloody Carrot Fingers
- Cut a medium carrot in half.
- Use a vegetable peeler to peel the carrot and create a flat area to attach the almond slice.
- Attach an almond slice with raspberry jam or catsup.
- Server by placing the dip in a cauldron and sticking several fingers in the dip.
- Place the cauldron in the center of a platter with additional vegetables for dipping or blue tortilla chips.
Nutrition
Mini Mandarine Orange Pumpkins Easy Healthy Halloween Treat
Halloween is a time for spooky costumes, haunted houses, and of course, loads of sugary treats. But what if I told you there’s a healthy alternative that’s just as fun? Introducing mandarine orange pumpkins! These little citrus fruits are transformed into adorable mini pumpkins with a few simple steps. All you need to do is peel them and put a pretzel stick into the top of them. It’s like Halloween magic! Not only are these mandarine orange pumpkins cute, but they’re also a great source of vitamin C. So this Halloween, let’s treat ourselves to some easy healthy Halloween treats with these adorable little pumpkins!
Pretzel Ghosts
Up next on the list of spooky treats are Pretzel Ghosts! These little ghoulish goodies are sure to make your taste buds scream with delight. Imagine sinking your teeth into a crunchy pretzel stick covered in smooth white chocolate candy melts, with little candy eyes staring back at you. It’s like a ghostly apparition in your mouth! Plus, the combination of salty and sweet flavors is so hauntingly good, it’ll leave you craving more. So, whip up a batch of Pretzel Ghosts and watch your guests howl with delight as they gobble up these easy healthy Hallowen treats.
Pretzel Ghosts
Equipment
- This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you
Ingredients
- 8 oz bright white candy melts
- 12 large pretzel rods
- 24 small candy eyeballs
Instructions
- Add 1 tsp of shortening to the candy melts and melt them in the microwave at 30 second intervals. Stir after each 30 seconds. It takes about 2 minutes in total.
- Dip the pretzel rods in the melted white chocolate. Coat about 2/3 of the pretzel rod.
- Attach 2 small candy eyeballs and keep them upright until it is cooled.
Nutrition
Harry Potters Copy Cat Pumpkin Juice
Who needs Hogwarts when you can have a taste of magic right at home? This pumpkin juice is so good, it’ll make you want to whip out your wand and cast a spell to make it never-ending. Just like Harry, you’ll be feeling like a true wizard with every sip. But be warned, once you try this potion, there’s no going back to boring old apple juice. So grab your broomstick and get ready for a taste sensation that will leave you spellbound!
Harry Potters Copy Cat Pumpkin Juice
Equipment
- This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you
Ingredients
- 4 cups Apple cider or apple juice*
- 1 cup pumpkin puree
- 4 tbsp apricot jam
- 1 tsp butter vanilla emulsion or vanilla extract
- 1 tsp pumpkin pie spice
- 6 cinnamon sticks
- 1 whole nutmeg for grating
- whipped cream for topping
Instructions
- Put the apple cider, pumpkin puree, apricot jam, vanilla, and pumpkin pie spice in a blender. This makes a thick drink see notes for a thinner drink.
- Blend until frothy, about 10 seconds.
- Pour into glasses and top with whipped cream. Add a cinnamon stick and grate some nutmeg on top.
Notes
- Cut the amount of puree in half.
- Use apple juice instead of apple cider.
- Use apricot necter and 1/4 cup of simple syrup instead of apricot preserves.
Nutrition
For more, check my 3 Halloween Treats Your Kids Will Love recipes.
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