Chicken or Vegetable Seasoning Recipe

Key Takeaways:

  • Vresatile Chicken Rub: Perfect for baked, fried, and grilled chicken, this seasoning elevates flavor beyond just salt and pepper.
  • Low Sodium, High Flavor: Enjoy a delicious, healthier option without compromising taste.
  • McCormick Copycat: A refined version of Montreal Chicken Seasoning, omitting orange peel and caraway seeds.
  • Secret Ingredient: Shiitake mushroom powder enhances savory flavors, making this rub unique and irresistible.
  • Multi-Use Seasoning: Ideal not only for chicken but also for roasted vegetables, tofu, and chickpeas.
  • Easy to Make: Create your own batch at home for fresh, flavorful meals anytime.

This Chicken Rub is a delicious seasoning for baked, fried, and grilled chicken. My go-to recipe anytime I want more than just salt and pepper for seasoning a piece of chicken. It is low sodium but loaded with flavors.

This page contains Amazon affiliate links. If you click a link, I may earn a small commission from qualifying purchases at no extra cost to you.

chicken seasoning and rub ingredients


This chicken seasoning and rub is my copycat version of McCormick’s Montreal Chicken Seasoning. I am not a fan of the orange peel and caraway seeds in McCormick’s seasoning. I’ve skipped the orange peel and replaced the caraway with dried thyme. I’ve incorporated my favorite flavor enhancer that makes it even better than the original. What is this flavor enhancer? It is shiitake mushroom powder. I love this mushroom for the ability to bring out the best flavors of anything savory, meat, soups, stews and vegetables.
I use this seasoning primarily for my chicken however, I’ve discovered it is also great on roasted vegetables. Winter squash, and cauliflower are two of my favorites. Also delicious as a seasoning on tofu or roasted chick peas. Try some today and make up a batch for your chicken or roasted vegetables.

chicken seasoning and rub in a jar

Pop on over to my social media sites where you’ll find exclusive Doctor Jo’s pictures of what’s new in my gardens. Also, what new recipes I’m creating in my kitchen. I love your comments. So let me know what you think in the Leave a Reply section at the end of this blog. Please leave your first name at the end of your comment so I can reply to you by name.

FAQ:

Q: What makes this chicken rub different from store-bought seasonings?
A: This rub skips orange peel and caraway seeds, replacing them with dried thyme and a unique addition of shiitake mushroom powder for a richer, savory flavor.

Q: Is this seasoning suitable for a low-sodium diet?
A: Yes, it’s designed to be low in sodium while still packed with delicious flavors.

Q: Can I use this rub for something other than chicken?
A: Absolutely! It’s excellent on roasted vegetables, such as winter squash and cauliflower, as well as tofu and chickpeas.

Q: Where can I buy shiitake mushroom powder?
A: Shiitake mushroom powder is available online or in specialty grocery stores. Check the provided Amazon affiliate links for convenience.

Q: How should I store the seasoning?
A: Store the rub in an airtight container in a cool, dry place to keep it fresh for months.

Q: Does this recipe contain allergens like nuts or gluten?
A: No, this rub is nut-free and gluten-free, making it suitable for most dietary needs. Always check individual ingredient labels to ensure they meet your requirements.

5 from 1 vote

Chicken Rub Seasoning Mix

This Chicken Rub is a delicious seasoning for baked, fried, and grilled chicken. It is my go to recipe anytime I want more than just salt and pepper for seasoning a piece of chicken. It is low sodium but loaded with flavors.
Prep Time 5 minutes
Total Time 5 minutes

Equipment

  • 1/2 pint jar with lid to store the rub.

Ingredients

  • 1 tbsp sea salt
  • 1 tbsp dried minced garlic
  • 1 tbsp dried minced onion
  • 1 tbsp smoked paprika
  • 1 tbsp ground black pepper
  • 1 tbsp thyme
  • 1 tbsp Umami (shiitake mushroom) powder

Instructions

  • Mix all together and store in an airtight container. Lasts for up to a year.
Cost: $1.00
Keyword: chicken rub, healthy, low sodium
5 from 1 vote (1 rating without comment)

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Sign Up For My Newsletter

Close
Dr. Joanette © Copyright 2023. All rights reserved.
Close