The Longevity Switch™

Your Practical Guide to Growing Health in Every Season of Life

Hi,  I’m Dr. Joanette, your guide to The Longevity Switch.™  We combine garden-fresh nutrition, regular movement energizing rather than depleting, restorative sleep, and meaningful connections nourishing your spirit to flip your Longevity Switch™.

 

Our approach offers practical strategies and delicious recipes that adapt to your lifestyle and budget—because vibrant health isn’t about restriction or complexity, rather about making informed choices that feel good today while supporting your longevity. Your path to a fuller, more radiant life starts here—let’s grow together.

 

Nourish, Move, Connect: Your Wellness Journey Starts Here

keto pulled pork

Keto Pulled Pork

For the first 2 decades of my life, vegetables were my faithful companions on every plate. My vegetarian lifestyle was...

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gluten free tortilla chips

Gluten Free Tortilla

Introduction Did you know that your brain actually prefers ketones as a fuel source over glucose for optimal cognitive function?...

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keto peanut butter chocolate ice cream

Keto Chocolate Peanut

Craving something deliciously indulgent but don’t want to compromise your keto lifestyle? Our Keto Chocolate Peanut Butter Ice Cream delivers...

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sugar free bbq sauce

Sugar Free BBQ

Looking for that perfect balance of tangy, smoky, and slightly sweet BBQ sauce without the added sugars? This easy homemade...

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keto chocolate mousse

Keto Chocolate Mousse

This velvety chocolate mousse delivers all the indulgence you crave without the carbs! Perfect for satisfying your sweet tooth while...

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